How to Reverse Type 2 Diabetes Naturally With ?
Reversing Diabetes – In Which Way?
How to Reverse Type 2 Diabetes Naturally with (___)? As more and more people are diagnosed with type 2 diabetes, they are looking for ways to be cured. Frustrated by the lack of a medical cure many are turning to natural remedies where success has been reported. They turn to the Internet, where searches for natural methods are becoming common place. Many that have reversed their diabetes are advertising it. Instead of forcing you to trust me to tell the truth, which I am. I decided bring you testimonials from other actual people that have reversed their diabetes. Based on a comment on one of my articles, I think there may still be a number of skeptics still out there.
Unfortunately, there are those that seem to want to make a quick buck by fooling others into believing in a quick fix cure. I do not endorse any pill or product that someone claims will by itself, cure your diabetes. I don’t believe in any snake oil kind of cure, or “legitimate” pill yet. We have seen for decades, the medical community concentrate only on symptoms. Any testimony I have put on this site was written or recorded by the person indicated. I have not edited any of these responses.
How to Reverse Type 2 Diabetes Naturally With “a Ketogenic Diet”
The first testimonial comes from a lady that wound up reversing her type 2 diabetes using a Ketogenic Diet. A ketogenic diet may be called by other names like LCHF (Low Carb High Fat). Without realizing it, this is the type of diet I went on when I reversed my type 2 diabetes. I also concentrated on exercise as well as diet. It is smart to continue a healthy diet even after you reversed your diabetes, since it is healthy for you. You also don’t want to slide back into old habits and have to reverse type 2 all over again.
How to Reverse Type 2 Diabetes Naturally With “a Fasting Diet”
Below is from a gentleman that appears to have reversed his type 2 diabetes through fasting. Though fasting is slightly more risky than a ketogenic diet, it also works. I have embedded a video of Dr. Jason Fung HERE where Dr. Mosley talks at length about intermittent fasting to reverse diabetes. If you are short on time, I urge you to watch at least the first 4 or 5 minutes.
How to Reverse Type 2 Diabetes Naturally With “Diet and Exercise”
There are always those individuals that would rather find their own way, to do things their way. The following testimonial seems to be from one such individual. He does highlight a concept that I want to touch on though, and that is that you can combine some reversal efforts. So, if you consider yourself more athletic than controlled at eating what you should, it might be a better way.
How to Reverse Type 2 Diabetes Naturally With “Diet and Lifestyle”
I really like the following testimonial because it touches on a key obstacle that many diabetics face, lifestyle change. Because our current lifestyle allowed us to become diabetic, we will need to change it. Another key concept that Mr. Jenkinson mentions is the progressive nature of type 2 diabetes. I have written about both of these concepts in previous articles. Although similar to diet and exercise, this one stands out with significant differences.
How to Reverse Type 2 Diabetes Naturally With “a 5:2 Diet”
Here is another diet related reversal of type 2 diabetes. The short video below talks about a 5:2 diet developed by Dr. Mosley, who reversed his own type 2 diabetes. I didn’t follow Dr. Mosley’s 5:2 diet, partially because I didn’t know that even existed. After listening though it sounds a lot like the ketogenic diet mentioned earlier. The interesting thing about this video is that Dr. Mosley brings out many of the same things as others have. Eating a diet consisting of low carbs, high fats, and moderate proteins, mixed with plenty of exercise.
However, I have to disagree with him on one point, in that we have known for a long time about fasting and losing weight. A quote I pulled from a video by Eric Westman, MD, MHS, Associate Professor of Medicine at Duke University, on LCHS Treatment of Diabetes. He states that In 1893, Elliott Proctor Joslin recommended a low carbohydrate, high fat diet.
To the Skeptics Out There
There were at least two different references to lifestyle changes in the above testimonials. If you are a family member or one who cares for a diabetic, I ask that you help them learn how they can reverse it. Maybe not all diabetics can completely reverse their condition, but at the very minimum they can improve. As a former type 2 diabetic, I ask you if it is better to provide positive support instead of pity and doubt. I know the answer to that question, thanks to my support team.
If you are a diabetic I have a short story for you. Lost in the woods, Jimmy met John because Dr. Mosley saw the camp fire. John was eating dinner and invited Jimmy to sit and eat. Jimmy asked what was Dr. Mosley cooking and John said rattlesnake, to which Jimmy exclaimed Rattle Snake, you eat that!? John’s response was “have you tried it?” Jimmy said no. Don’t knock it till you tried it Jimmy, its pretty good. That rattlesnake kept Jimmy from starving. So if you haven’t given your honest effort for any of the above methods to reverse your diabetes, don’t knock it. You may not understand all the motivations of those around you, but one thing is clear. You are the one with the most to lose.
How to Reverse Type 2 Diabetes Naturally With (?) should no longer be a question. I included in my article The Best Way to Reverse Diabetes my personal method of curing my diabetes. There are a number of different testimonials here to consider when looking for a way to reverse your diabetes. Most were about reversing diabetes through diet and exercise in different combinations. So unless you lack the motivation and/or capability to do both, a reversal is possible for you. I sincerely hope this article has provided your way to cure diabetes. If you found it to be beneficial, I would love to hear your success story, please comment below and let me know if I am helping.